Aerial Foundations ~ You Were Meant to Fly
Build Your Aerial Practice with Confidence
Learn the proven approach to aerial that takes you from your first inversion to high climbs - safely, joyfully, and with the strength to soar.
You've Always Wanted to Fly
You've watched aerial artists move with grace and power, making the impossible look effortless. You've felt that pull - the desire to defy gravity, to discover what your body can truly do. But where do you start? YouTube tutorials skip crucial steps. Instagram posts show the final pose but not how to get there safely. Most aerial programs throw you into poses without teaching you the foundational strength and activation patterns you actually need to progress safely.
And let's be honest - those social media videos rarely show real bodies like yours. You deserve instruction that honors your unique body, your starting point, and your individual journey. You deserve more than random tricks and hoping your body figures it out. You deserve a clear approach that builds real strength, teaches proper technique, and makes the journey as joyful as the destination.
I created the program I wish I had when I started - one that takes you from beginner to confident aerialist, step by logical step, celebrating every body that dares to fly.
Aerial Foundations: Your Clear Path to Flight
Imagine having a complete roadmap from your very first inversion to confidently climbing high and creating beautiful sequences. No guessing, no gaps in your foundation, no wondering if you're doing it right. Every video shows you the complete move first, then breaks it down into slow, manageable steps so you never get lost once you're in the silk. Just structured progression that builds the strength, activation, and technique you need while keeping the joy and playfulness that makes aerial magical.
This is aerial instruction designed for real bodies, real lives, and real progress.
The Program I Wish I Had When I Started
When I began my aerial journey, I was searching for a structured approach that would teach me proper technique, build real strength, and progress me safely from beginner to confident aerialist. I wanted clear progressions, not random tricks. I wanted to understand the "why" behind each movement, not just copy poses. And I was tired of trying to learn from YouTube videos that showed the final trick but left me completely lost about how to actually get there.
That program didn't exist - so I created it.
Drawing from my background in figure skating, dance, bodywork, and anatomy, I developed a method that fills every gap I encountered as a student. Every single video shows you the complete move first, then breaks it down into slow, clear steps so you can follow along confidently - even when you're upside down in the silk. Every skill you learn becomes the foundation for the next, making progression feel effortless instead of overwhelming. This is the foundation I needed, the logical progression I craved, and the joyful approach that keeps aerial fun instead of frustrating.
This program celebrates every body. You'll see real aerial bodies in my videos - not just the "Instagram perfect" poses, but the actual work of building strength, the modifications for different body types, and the truth that aerial is for everyone brave enough to try.
"Marci's approach gave me the confidence I was missing. I went from barely holding myself up to climbing high and creating sequences I never thought possible. Her activation method makes everything click."
- Rachel S., Program Graduate
What You'll Learn
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STRATEGIC STRENGTH BUILDING
✨ Activation-First Method - Learn to engage the right muscles before attempting moves.
✨ Progressive Conditioning - Build functional strength specifically for aerial.Develop real strength that translates to every aerial skill. No more struggling or compensating with the wrong muscles.
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CONFIDENT PROGRESSION
✨ First Inversion Mastery - Safe, proven approach to your first upside-down moment.
✨ High Climb Techniques - Progress from ground level to soaring with confidence.Know exactly what comes next in your aerial journey. Build skills that stack on each other logically and safely.
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JOYFUL MOVEMENT
✨ Playful Exploration - Discover the fun in learning while staying safe. Being active never felt so fun!
✨ Creative Expression - Learn to create your own beautiful sequences and aerial dances.Experience the pure joy of flight. Aerial should feel like play, not punishment - this program keeps it fun.
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BODY AWARENESS & POSTURE
✨ Improved Alignment - Say goodbye to rounded shoulders and forward head - aerial retrains your body to stand tall.
✨ Enhanced Proprioception - Know where your body is in space. Enhance your balance for longevity.Move with grace and confidence. The body awareness you develop transforms how you move through life.
Why YouTube & Instagram Won't Get You There
We've all done it - searched for aerial tutorials online, tried to pause and rewind while hanging in the silk, gotten completely lost halfway through a move. Social media aerial content looks inspiring, but it's designed to impress, not to teach.
Here's what's missing from free online tutorials:
❌ No structured progression - random tricks without foundational preparation.
❌ No breakdown of steps - they show the final pose and quick movements, not how to get there safely.
❌ No activation cues - you're left guessing which muscles to engage.
❌ No modifications for different bodies - one-size-fits-all instruction that doesn't fit anyone but the highly flexible.
❌ No way to ask questions - you're stuck when something doesn't work.
❌ No clear path forward - what comes after this trick? Who knows!
❌ No community support - you're learning alone without encouragement or feedback.
This program gives you what YouTube can't: Complete moves shown first, then broken down into manageable steps you can follow even when you're in the silk. Structured progression that builds on itself. Real instruction for real bodies. A supportive community of fellow aerialists. And a teacher who's there to answer your questions.
You're Not Learning Alone - Something No Other Program Offers
Here's what makes this program truly unique: You can submit your own videos and questions to be featured in our monthly live classes. That's right - send me a video of the move you're working on, and I'll review your technique, offer personalized corrections, and help you break through whatever's holding you back. All in a supportive live setting where the entire community learns from each other's challenges and victories.
Your Supportive Community Includes:
🌟 Monthly Live Classes with Video Reviews - Submit your videos and get personalized feedback from Marci.
🌟 Live Q&A Sessions - Ask your specific questions and get real-time answers.
🌟 Community Support - Connect with fellow aerialists who understand your journey.
🌟 Shared Learning - Learn from others' questions and breakthroughs.
🌟 Celebration Space - Share your wins with people who truly get it.
No other online aerial program offers this level of personalized attention. You're not just buying videos - you're joining a community and getting a teacher who sees YOU, reviews YOUR technique, and helps YOU progress safely.
"Being able to send in my videos changed everything. Marci spotted a small alignment issue I couldn't see myself, and once I fixed it, moves that felt impossible suddenly clicked. The community cheering me on made it even better!"
- Sarah T., Supported Growth Member
"All programs include complete instructions on how to set up your aerial hammock safely and where to find quality equipment at every budget. You can start building your foundation with the conditioning and activation exercises today, even before your hammock arrives. Have questions? Reach out to me and I will personally help you find the right solution for your space and goals.”
Choose your plan
Foundation Builder - $36.99/month
Perfect for: Self-guided progression
Complete 3-level video program
Every move shown then broken down step-by-step
Activation & conditioning library
Full body workouts & stretching classes
Restorative Aerial included
Community access
Cancel anytime flexibility
New videos every month
Supported Growth - $180 (6 months)
Most Popular - Save 18%
Perfect for: Guided transformation
Time to progress through more levels
Build sustainable strength and technique (not just quick tricks)
Develop muscle memory that makes moves feel natural
See dramatic transformation in your abilities
Master your aerial skills with expert guidance and personalized video reviews
Complete Mastery - $240 (1 year):
Best Value - Save 46%
Master all levels from foundation to advanced choreography
Develop your unique aerial style and artistry
Build the strength and skill for complex drops and sequences
Opportunity to apply for Aerial Foundations Teacher Certification
Deepen your practice beyond technique into true aerial mastery
Become part of the elite community of advanced practitioners
30-Day Peace of Mind Promise
If you don't feel noticeably calmer, sleep more peacefully, and experience greater ease in your body within 30 days, we'll lovingly refund every penny. Your only risk is continuing to carry stress you no longer need to bear.
Your Aerial Journey Begins Here
Every aerialist you admire started exactly where you are now - on the ground, looking up, wondering if they could really do it. The difference between dreaming and flying is having the right foundation, clear instruction, and a supportive community cheering you on. This proven approach takes the guesswork out of progression and puts the joy back into learning.
Your body - exactly as it is right now - is capable of so much more than you know. With proper activation, structured progression, clear step-by-step instruction, personalized video feedback, and playful exploration, you'll discover strengths you didn't know you had and create movement that feels like magic.
Your transformation from ground to flight starts today.
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