Elevate Your Aerial Sling and Hammock Practice

Build strength, skill, and unshakeable confidence with a progression that tells you what comes next.

All from the comfort of your own home or open studio.

A clear online path from ground to flight:

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Plans from $30/month (6‑month plan, billed every 6 months). Or $36.99 month‑to‑month.
30-day money-back guarantee (first-time members only)

✓ No experience needed—start wherever you are

✓ Systematic progression from Foundation to Advanced

✓ Real bodies, real community, real transformation

✓ Follow-along, real-time teaching (not one demonstration and you’re left figuring it out).

✓ New videos added monthly.

“I was nervous at first, because I’d gotten hurt doing other online programs, but Marci’s step-by-step approach made me feel safe and supported. I’ve never felt stronger—or more free.”

HEATHER, STUDENT

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Progress feels better when you can see the next step.

Over 20+ hours of online instruction.

How to the program works:

Start with Foundations for warm-up: Follow along beginner through advanced videos for conditioning and flexibility.

Choose 3-4 moves each session going in order from Level 1 - Level 3 practicing each move intentionally before you progress.

Stuck: Send in your video for personal review so you’re never alone.

Systematic training means you progress safer and easier.

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WHAT EVERY LESSON INCLUDES

Clear demos, coached reps, both sides, and what to watch for.

Each lesson is designed to feel more like working alongside an instructor than stopping, rewinding, and hoping you caught the important part. Unlike other online programs that cue the move once with a voice-over, Marci demonstrates, explains what commonly goes wrong, and then leads you in follow-along instruction. No more confusion or guesswork. More fun! More progress!

“Marci is like your aerial mom - taking you by the hand each and every step. Somedays I don’t want to stop because I'm having so much fun.”

SOPHIA B.

“I’m a larger woman who has always hated exercise, and I never thought I belonged. But aerial is fun, and I realized I’m stronger than I ever knew.”

LAURA M.

“She doesn’t just teach a sequence. She builds a learning experience.”

MARIA

What I most want you to know

Your age doesn’t matter. Your fitness level can change. You won’t be a member who buys this program and is left to figure it out alone. I care about you; how you progress; how this can change your life; and I promise to cheer you on all along the way. Because my greatest joy is seeing my students find out that they are so incredible at this!

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You’re Aerial Practice Can Feel Like Home

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Affordable Pricing:

Plans from $30/month (6‑month plan, billed every 6 months). Or $36.99 month‑to‑month.

Less than the cost of one in-person circus class.

Your Questions, Answered

  • Advanced content is unlocked based on skill, not payment. Once you've mastered foundational and intermediate moves, you'll submit a video demonstrating your technique. Marci will review it and, when you're ready, grant you access to the next level. This ensures you're always progressing safely.

  • Yes! If you already have aerial experience, you can submit a video demonstrating your current skill level. Marci will review it and unlock the appropriate content for you. We meet you where you are. However we do require that you’ve reviewed and understand the foundational technique before submitting.

  • That's what video reviews are for. Submit a video of the skill you're working on, and Marci will give you specific feedback. You're never stuck—you always have support. Just email Marci and she’ll respond as soon as she can.

  • Aerial can be adapted for many injuries and limitations. During video reviews, let Marci know about your specific situation, and she'll give you modifications and alternatives. Always consult your doctor before starting any new physical practice.

  • To get the most out of this membership, you’ll need regular access to an aerial sling/hammock—either a safe home setup or studio open practice time. Many students train at home, and many train at a studio between classes.

    If you’re not sure what setup is right for your space/body/goals, email me at marci@aerialfoundations.com and I’ll help you choose a safe option.

Email Me Your Questions