You’re in! Your free Activation Reset is below.
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How to use these videos (3 simple steps):
Video 1: Watch once, then follow along (5 min). Go slow—feel your core + alignment.
Video 2: Do it on your apparatus right before you practice skills.
Pick one skill you’re working on and notice what feels steadier + more supported.
Quick note: posture changes take time—look for this pattern when you stand up from the floor, pick up groceries, or while driving.
Want a step-by-step aerial sling/ hammock plan for what to practice next? Start here
Video 1: The Activation Method Using the Wall
Build the pattern on the ground first—so your body knows what to do before you add your apparatus.
“Today I used your Activation cueing in my class. One of my students, who hadn’t been able to get into circus seat on her own, was able to do it without assistance—and it was all because of the cueing I learned from your video.”
— Aerial Teacher, Florida
Want a clear next step after this reset?
If that felt good, here’s the full pathway that builds this into your aerial skills.
Video 2: Activation Method with the Fabric
Same activation, now applied to the sling/hammock so your skills feel more supported and controlled.
“It feels like you’re my Aerial mom. What I needed was someone to take me by the hand and lead me step by step—and that’s exactly what this program does… it gives me a new sense of safety and confidence. It’s slow-paced, careful, detailed… and genuinely fun.”
— Nadine, Online Student
Ready to make aerial feel easier, safer, and stronger—every time you practice?
If you’ve been piecing together aerial from random videos, mixed-level classes, or online courses with big, confusing libraries, it can start to feel like the only way to progress is to muscle or throw yourself into tricks.
And when you’ve been trying hard, it can turn into a heavier thought:
“Maybe I’m never going to get there.”
That’s not a motivation problem—it’s a pathway problem.
The Aerial Method gives you Activation First + strength foundations built into every session + a systematic progression (Foundations → Level 3), so skills feel supported and repeatable.
Choose monthly ($36.99) or 6 months ($180).
30-day money-back guarantee for first-time members.